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Andy H
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« on: February 01, 2010, 03:37:34 PM » |
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I'll be training early Tuesday morning if anyone is keen to join the fun?
Mobbs Road Terrigal at 5.30am - it'll be a moderate 30km ride, followed by 8-10 short hill efforts on a loop at Terrigal.
Max 2hrs on the bike.
Let me know if you want to meet up. (The hill efforts are on a short loop so anyone can train at their own pace).
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csfive
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« Reply #1 on: February 01, 2010, 04:58:10 PM » |
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sounds serious
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groundskeeperwilly
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« Reply #2 on: February 01, 2010, 05:02:03 PM » |
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Andy it's Feb 1, not April 1  |
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“And the future is certain, give us time to work it out”
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Andy H
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« Reply #3 on: February 01, 2010, 05:07:08 PM » |
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Andy it's Feb 1, not April 1 Haha - I'm pretty sure I saw someone that resembled you very closely for an early morning track session kitted out in skin suit and a very serious looking bike last week! I believe you have the jump on me in your training.  |
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Andy H
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« Reply #4 on: February 01, 2010, 05:08:25 PM » |
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sounds serious
I'll still be having coffee afterwards. Thought Murphs would man up say he's coming...... then not show  |
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Murphs
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« Reply #5 on: February 01, 2010, 05:38:09 PM » |
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Haha, yeah yeah yeah. May I remind you of last Sunday's north loop? Where were you?  Just in case you forgot. |
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gelton
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« Reply #6 on: February 01, 2010, 08:00:21 PM » |
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see you at Mobbs andy so long as the rain is not
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Andy H
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« Reply #7 on: February 01, 2010, 09:05:04 PM » |
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If you see this in time Glen - I'll be heading your way at 5.30 to meet Troy and a few others that are leaving Shelly Beach round a bout at 5.40am.
From there, back to Terrigal for efforts.
Either way, see you in the morning.
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Andy H
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« Reply #8 on: February 08, 2010, 05:56:13 PM » |
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Back again for tomorrow morning if anyone is keen to join the fun.
Meeting at Shelly Beach round about at 5.40am.
No Hills tomorrow but still lots of fun. Should be done and home by 7.30am.
Text me if you are intending on being there: 0413 852 222
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Ciaran
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« Reply #9 on: February 09, 2010, 06:40:58 PM » |
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was that you guys that I spotted near the toukley bypass turnoff? I had done a tt along wilfred barrett so was pretty toast by that point, it's such a good road to put your head down and smash yourself!
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Andy H
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« Reply #10 on: February 09, 2010, 09:26:15 PM » |
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That was us.
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Andy H
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« Reply #11 on: February 22, 2010, 08:39:56 PM » |
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Happening again in the morning if anyone is keen to join us: 5.40am at the Shelly Beach Round-a-bout.
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