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PeZulu
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« Reply #15 on: June 09, 2010, 10:45:43 AM » |
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meeting at Fountain Plaza at 5:50.. leave 6:00am SHARP.. back to FP and have coffee there...Stu and Ciaran and i think Yoni will be there... its a good speed.. we sit on around 46km average so its a good pace  (man i gotta stop that) Troy Too slow for me but what the hoo I'll definitely be there. Just need to coordinate how I get my son to gym at Erina by 05:50 & make it by 06:00. Solved, he's not going to gym on Friday anymore. Oh the power of being a father. |
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Patto
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« Reply #16 on: June 09, 2010, 10:45:53 AM » |
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okie dokie
Troy
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Patto
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« Reply #17 on: June 09, 2010, 10:46:25 AM » |
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I will definitely be there on Wednesday!  good stuff:) |
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PeZulu
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« Reply #18 on: June 09, 2010, 10:46:52 AM » |
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I will definitely be there on Wednesday! See you Thursday then. |
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GDW
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« Reply #19 on: June 09, 2010, 10:52:36 AM » |
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meeting at Fountain Plaza at 5:50.. leave 6:00am SHARP.. back to FP and have coffee there...Stu and Ciaran and i think Yoni will be there... its a good speed.. we sit on around 46km average so its a good pace (man i gotta stop that) Troy All jokes aside...is it D Grade level friendly?  |
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Patto
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« Reply #20 on: June 09, 2010, 10:53:29 AM » |
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Yes it is D Grade friendly:)
we average around the 30km an hour..
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GDW
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« Reply #21 on: June 09, 2010, 10:58:49 AM » |
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Sounds good.  |
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PeZulu
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« Reply #22 on: June 09, 2010, 11:00:06 AM » |
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Sounds good. See you Tuesday then. |
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Ciaran
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« Reply #23 on: June 09, 2010, 12:18:38 PM » |
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meeting at Fountain Plaza at 5:50.. leave 6:00am SHARP.. back to FP and have coffee there...Stu and Ciaran and i think Yoni will be there... its a good speed.. we sit on around 46km average so its a good pace (man i gotta stop that) Troy 46km/h average? I better go get on the juice. |
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Bex37
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« Reply #24 on: June 09, 2010, 01:34:27 PM » |
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Just increase your wheel circumference in the cycle computer by 50% and you'll have no trouble sitting on 46km/hr. |
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Patto
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« Reply #25 on: June 09, 2010, 01:38:44 PM » |
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lol its just a long running joke.... meeting at Fountain Plaza at 5:50.. leave 6:00am SHARP.. back to FP and have coffee there...Stu and Ciaran and i think Yoni will be there... its a good speed.. we sit on around 46km average so its a good pace (man i gotta stop that) Troy 46km/h average? I better go get on the juice. |
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PeZulu
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« Reply #26 on: June 10, 2010, 09:19:00 AM » |
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Saw Yoni out training this morning at Iguana's. She looked very focused guys. She obviously takes tomorrow morning's sprint for coffee very serious. |
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Hodgee
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« Reply #27 on: June 10, 2010, 10:22:52 AM » |
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Saw Yoni out training this morning at Iguana's. She looked very focused guys. She obviously takes tomorrow morning's sprint for coffee very serious. I was doing efforts with Yoni this morning, and there was definitely some EXTRA EFFORT going into them. I would finish and she just kept riding off into the distance. I do know how important coffee is to her though!! |
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Patto
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« Reply #28 on: June 10, 2010, 10:27:47 AM » |
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I love the avatar Hodgee... Looks quite good... actually i just ordered one:)
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Patto
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« Reply #29 on: June 10, 2010, 06:37:41 PM » |
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meet 5:50 am tomorow morning..
Leaving 6 am SHARP
Troy
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