Computrainer coming to the coast

[rusty1972]

Syan an I would like to come Mick

[Mick Hull]

Booked Rusty

[Mick Hull]

Finesse Cycling is launching to the public its garage sessions. It has space for 6 riders only per session so bookings are essential.


All sessions are power based so no matter whether you are a beginner or a pro you can ride at the sametime. Also if you are on an easy day or a hard day of training we can adjust to your program.

Single ride: Adult $10.00 Children $5.00 (U17)
Multi Pass 10 rides: $90.00 Children $45.00 (U17)

******Booking are essential ****

Cash, Visa and Mastercard accepted.

See the attached spreadsheet file for timetable.


For more information or to make a booking email me at finessecycling@iprimus.com.au or on 0414 210 926



[attachment deleted by admin]

[Mick Hull]

Finesse Cycling indoor 3 spots for 6 pm left, 5 spots for 7pm
 for tonight. Book soon

[Mick Hull]

Finesse Cycling Indoor tonight 3 spots for 6PM and 4 for 7pm

[Mick Hull]

Thankyou to those that attended the Garage sessions last night. Given the rain the pain must have been worth it. Maybe!.



[attachment deleted by admin]

[Mick Hull]

Not wanting to train in the cold and wet. Book for a Finesse Cycling Indoor Session. Bookings@Finessecycling.net 6pm or 7.15pm session.

[Mick Hull]

Space available for the 7pm interval session tonight. Book now at Bookings@finessecycling.net to make sure you don't miss out.

[Mick Hull]

Rain on the Central Coast Saturday morning. Don't miss your ride because of the weather. Come ride through the French countryside at Finesse Cycling Indoor.  Session starts 7am in the garage at Bensville.  contact me for details.

[Mick Hull]

Very limited space available for tonight. We are doing the Master Time Trial course for nationala so a tough effort for 20km.  Plus warm up and warm down approx 1.15hrs of good riding.

Let me know.

[Mick Hull]

Are you ready for the Crit and Track seasons. Higher power output over a shorter period. Computrainer can help. Specifically targeted interval training using your Functional Power Threshold https://www.trainingpeaks.com/hunter/whatisthreshold.asp. See your improvement as you train through increased power and a higher anaerobic threshold.

Contact us at Bookings@finessecycling.net.au or PM here for a chance to get ahead of the curve.

[Mick Hull]

Sorry folks put the wrong session up. Tonight is the mother of all sessions an FTP test. This session determines your Functional Threshold Power. Basically thats the highest wattage of power you can hold for 20 minutes.  1 space left.

[Mick Hull]

Indoor sessions start again tomorrow night. Get ready for the Track and Crit season with a great interval workout.

First visit free. $10 per session after that or buy a 10 pass for $90.00. PM for details.

[Glenn D]

Hi Mick, count me in for Tuesday night.

[Matt]

Seniors 7.15 Mick?